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Learn more about cbd and fourfive cbd.

Below are the answers to some of the most often asked questions about our products, our payment methods and our shipping policy. If there’s anything you want to know which hasn’t already been covered here please do get in touch with us at [email protected]

A guide to cbd

What is cbd?
Known as cbd, cannabidiol is a natural compound found in hemp. We extract it using CO2 then mix it with coconut oil to create our cbd oil.
Why do people take cbd?
Similar to how vitamins are used to boost the immune system, cbd can be used to supplement the endocannabinoid system (ecs). The ecs is the bodies main regulatory system and contains receptors that help balance our immune system and central nervous system. The ecs is also involved in mediating physiological and cognitive effects of physical exercise.
Is cbd legal?
Yes, cbd is legal. It has also been a permitted substance on professional athlete’s drug tests, listed by WADA and Global Dro, since January 2018. While cbd is legal throughout the EU, we still recommend caution when travelling with it. When travelling outside of Europe we strongly recommend not bringing your fourfive cbd.
Is cbd organic?
Yes, our plants are grown without the use of any pesticides, herbicides, artificial fertilisers or harmful chemicals.
Is cbd addictive?
No, cbd doesn’t produce an excessive release of dopamine to create addiction. While other cannabinoids like the better-known THC offer psychoactive effects, cbd does not.

Our products

How do I know which product is best for me?
If you are after a faster impact with quicker-absorption we recommend you try our cbd oils. For a slower-releasing and longer-lasting effect we would suggest our capsules. For anything external and skin related, our balms are what you’re looking for.
How do I know which strength is best for me?
If you are new to cbd use, we recommend you start with our lower strength cbd products. We’ve classed our products as lower, medium and higher strength to help you easily navigate the range. We also let you know exactly how many milligrams there are within each bottle so you can choose to your specification.
How much cbd do you recommend I take?
Everyone responds differently to cbd. If you are a new user, we recommend you start with our lower strength product, taking 2-3 drops twice a day. When you understand the product a bit more, you can increase your dosage from there.
When will the effects begin?
It does depend on the way you take the products. Capsules typically have a slower release, while oral sprays are absorbed quicker. Both our capsules and our sprays are blended with coconut oil, which is added to aid the speed of absorption.
How long will the effects last?
Typically around 3 to 5 hours, depending on the strength of the product. Around this time, the effects will start to fade as the dose falls below levels that produce noticeable benefits.
Why do you use coconut oil?
Coconut oil contains medium chain triglycerides, which are a type of dietary fat that can help improve sports performance, cognitive ability and weight management. It is easily broken down and processed by the body which makes it a great carrier for cbd.
What is the relationship between cbd and the body?

The ecs is the bodies main regulatory system and is associated with cbd. The ecs is made up of two main receptors, cb1 and cb2. The ecs is also involved in mediating some of the physiological and cognitive effects of voluntary physical exercise.

Cb1 receptors are concentrated in the brain and central nervous system whilst the Cb2 receptors are mainly found in the immune system. Between them they influence many things including sleep, thinking, and appetite.

Our body produces small amounts of cannabinoids to pass through cb1 and cb2 receptors to try maintain a healthy balance, but usually our bodies need more cannabinoids than it can produce. Cbd can help your ecs naturally produce more of its own cannabinoids to regulate your body and support a healthy body.

Do you sell wholesale?
Yes we do, please get in touch with us at for more information at [email protected]

Orders and shipping

What is your returns policy?

Once an order has been dispatched you may return the goods within 30 days of receipt. All returned items must be in be in new and unused condition, with original seals intact and original tags and labels attached. If the product has been used or opened we cannot accept a return due to the risk of contamination.

To return goods or any questions about our returns policy please contact us via email quoting your order number and address to the following email [email protected]

How can I get in contact with you?

Just give us an email at [email protected]. Or call us on 01727884503. Our address is:

2 Victoria Square,
Victoria Street,
St. Albans,
United Kingdom
AL1 3TF

How long will my order take?
1-2 working days. All our products are sent next day signed for delivery if ordered before 2 o’clock.
Where do you ship to?
We currently ship to the U.K and Ireland.
How much do you charge for shipping?
We charge £2.50 on orders below £50. Otherwise, the shipping costs are on us.
What payment methods do you accept?
We accept Visa, Mastercard and bank transfers.

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